Lunch and Learns

Lunch & Learns

Schedule Dena for a lunchtime Introduction to Mindfulness in your organization! She will offer 
some practices that can be used again and again for: 

stress-reduction, health and wellness, culturally inclusive leadership, and social and  environmental justice!

What Can Mindfulness Do For Your Organization?

Mindfulness, or present moment awareness, has been shown to increase employee satisfaction and productivity, decrease sick leave, and create a more inclusive environment by lowering bias so that every organization member feels like they belong.

Choose From:

• Mindfulness for Stress-Reduction
• Mindfulness for Health & Wellness
• Mindful Inclusive Leadership
• Mindfulness for Self-Empowerment
• Mindfulness for Culturally Inclusive Leadership
• Mindfulness for Social & Environmental Justice

Choose one or choose a series! Dena’s new book, The Mindfulness Effect: an unexpected path to healing, connection & social justice (Night River Press, 2018) makes a great addition to these Lunch & Learn topics!

Want to learn more? Reach out to us today for complimentary information on Lunch & Learns!

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